This refreshing summer peach salad is a burst of flavor! Juicy peaches mingle with fresh herbs, adding a lovely twist that makes every bite delightful.
I love how easy it is to whip up! Just toss the ingredients together, and you have a sweet and savory dish perfect for those warm days. Enjoy it on its own or as a light side with grilled chicken!
Key Ingredients & Substitutions
Peaches: Fresh, ripe peaches are key for sweetness. If they’re out of season, try nectarines or canned peaches in juice (not syrup) for a similar flavor.
Arugula: Arugula adds a peppery touch, but you can swap it for spinach, mixed greens, or even kale. Just remember, the taste will change slightly depending on your choice!
Avocado: For creaminess, avocado is perfect. If you’re allergic or just not a fan, consider using diced cucumber or even some creamy goat cheese instead.
Red Onion: This adds a sharp flavor. If it’s too strong for your taste, opt for green onions or shallots which are milder.
Fresh Herbs: Basil and mint brighten the salad. If you don’t have them, try cilantro for a different fresh taste, or use dried herbs (just less, as they’re stronger).
How Do I Make Sure My Salad Is Well-Mixed?
The key to a well-mixed salad is gentle tossing! Here’s how to do it right:
- Carefully combine the ingredients in a large bowl to avoid squishing the avocado and peaches.
- When adding the dressing, drizzle it and then use two large spoons or salad tongs to lift and turn the ingredients rather than stirring too harshly.
- Start with a light touch, and increase pressure only if needed. This helps keep the salad looking fresh and not mushy!
Easy Summer Peach Salad with Fresh Herbs
Ingredients You’ll Need:
For the Salad:
- 3 ripe peaches, sliced
- 4 cups fresh arugula (or mixed salad greens)
- 1 ripe avocado, diced
- 1/2 small red onion, thinly sliced
- 1/4 cup sliced almonds, toasted
- 1/4 cup crumbled feta cheese or goat cheese
- 2 tablespoons fresh basil, chopped
- 2 tablespoons fresh mint, chopped
For the Dressing:
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey or maple syrup
- Salt and freshly ground black pepper, to taste
How Much Time Will You Need?
This salad takes about 15 minutes to prepare. It’s quick, so you can make it right before serving, keeping the ingredients fresh and vibrant. Enjoy it immediately for the best taste and texture!
Step-by-Step Instructions:
1. Prepare the Salad Base:
In a large salad bowl, combine the arugula, sliced peaches, diced avocado, and thinly sliced red onion. Make sure everything is evenly distributed for a perfect mix of flavors in every bite!
2. Add Fresh Herbs:
Add the chopped fresh basil and mint. Gently toss the salad to mix everything together without squishing the peaches and avocado. You want to keep it light and fresh!
3. Make the Dressing:
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until everything is well combined. This dressing will add a delicious zing to your salad.
4. Dress the Salad:
Drizzle the dressing over your salad, then toss gently again to coat all the ingredients evenly. This helps the flavors meld beautifully.
5. Top with Crunch:
Finally, sprinkle the toasted sliced almonds and crumbled feta cheese over the top. This adds a lovely crunch and a creamy touch to your salad.
6. Serve & Enjoy:
Serve your salad immediately for a refreshing summer dish! It’s great as a light lunch or alongside grilled meats for dinner. Enjoy the burst of flavors!
Frequently Asked Questions (FAQ)
Can I Use Other Fruits in This Salad?
Absolutely! If peaches aren’t in season, you can substitute with nectarines, plums, or even berries for a different flavor profile. Just make sure the fruit is ripe for the best taste!
How Do I Keep Leftovers Fresh?
Store any leftover salad in an airtight container in the fridge for up to 1 day. The arugula may wilt, but if you keep the dressing separate until you’re ready to serve, the salad will hold up better!
What Can I Substitute for Feta Cheese?
If you prefer a different cheese or cannot find feta, goat cheese is a great option. For a dairy-free alternative, try using nutritional yeast for a cheesy flavor or a vegan cheese substitute.
Can I Make This Salad Ahead of Time?
You can prepare all the ingredients ahead of time, but it’s best to assemble the salad right before serving to keep it fresh. If you’re prepping in advance, store the dressing separately and add it just before serving.
